Looking for plant-based protein full of vitamins and minerals? We suggest incorporating great northern beans into your meals!
Continue reading “Featured Item: Great Northern Beans”
Author: Ashley
Item of the Week: Steel Cut Oats
A whole grain food that’s packed with fiber, steel cut oats are a filling choice for breakfast!
Continue reading “Item of the Week: Steel Cut Oats”
Item of the Week: Raisins
Raisins–sweet, plump, and delicious little dried grapes–are great to snack on by themselves or add to a meal.
Continue reading “Item of the Week: Raisins”
Item of the Week: Sesame Seeds
Add a nutty taste and crunchy texture to a meal with sesame seeds!
Continue reading “Item of the Week: Sesame Seeds”
Recipe: Peanut Butter Granola
With just seven ingredients, this granola is simple to make and just as delicious as store-bought!
Continue reading “Recipe: Peanut Butter Granola”
Meet the Chocolatier: Divani
When you need to satisfy your sweet tooth, you can do so with local, quality chocolate at Core Goods, prepared by Divani Chocolatier out of Foxburg.
Continue reading “Meet the Chocolatier: Divani”
Item of the Week: Banana Chips
Eat them alone, add them to a snack mix, or dip them in chocolate or peanut butter–banana chips are a yummy, crunchy snack.
Continue reading “Item of the Week: Banana Chips”
Item of the Week: Almonds
Almonds are the most consumed tree nut and packed with vitamins, minerals, protein, and fiber.
Continue reading “Item of the Week: Almonds”
Item of the Week: Couscous
Pronounced “koos-koos,” couscous makes a great side dish or addition to a salad, similar to quinoa or rice.
Continue reading “Item of the Week: Couscous”
Item of the Week: Coconut Sugar
It’s still a sweetener and should be eaten in moderation, but coconut sugar can be a more nutritious alternative to white sugar in recipes.
Continue reading “Item of the Week: Coconut Sugar”
Featured Item: Sunflower Seeds
Sunflower seeds come from a beautiful flower and pack a big “nutritional punch.”
Continue reading “Featured Item: Sunflower Seeds”
Item of the Week: Chia Seeds
Known as a “superfood,” chia seeds are packed with vitamins and minerals and great in smoothies, baked goods, puddings, and more.
Continue reading “Item of the Week: Chia Seeds”
DIY Seasoning Blends
Create your own spice blends to make into dips, season vegetables, add to meat, and more!
Continue reading “DIY Seasoning Blends”
Meet the Baker: Going With The Grain Bread
When starting Core Goods, we thought it would be great to have fresh bread available, but never did we think we’d become connected with an amazing bakery so soon!
Continue reading “Meet the Baker: Going With The Grain Bread”
Meet the Farmer: Plot Twist Farm
We work with so many amazing farmers and other businesses, and we’re excited to start featuring them on our website! First up–Plot Twist Farm, out of Guys Mills, PA.